Hockey Training

Training

Hockey

Strength

Fitness

Strathroy

Mitchell

London

Athlete

Lucan

Hockey Training 

Poliquin

PICP 

A science based approach to health and fitness; focused on individual workouts and off-ice hockey training. Located in Lucan, Ontario.

Training Hockey, Hockey Training, Strength Training, Coach, Fitness, Lucan, Strathroy,

London,Performance Training, A science based approach to health and fitness; focused on individual workouts and off-ice hockey training. Located in Lucan, Ontario.



Progress

From The 

Mean

A Training

Philosophy

Our Coaches


Experienced,

Educated

& Passionate

Personalized

Programs


Workouts Based On Your Personal Needs

There are many trends in the fitness industry that are based on gimmicks and unrealistic promises. Deep down we all know that hard work and consistency are needed to reach our goals. At  Keller Fitness we provide the guidance and framework needed to reach your goals safely and as efficiently as possible.

KELLER FITNESS PERSONAL TRAINING, LUCAN ONTARIO 

We are a unique personal training studio.We offer a wide range of gym equipment including bumper plates and Olympic bars, as well as personalized nutrition consulting.  When you train with us, you can be assured you are getting the experience and education needed to help you reach your goals. 

A science based approach to health and fitness; focused on individual workouts and off-ice hockey training. Located in Lucan, Ontario.